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Boutique
Farm-to-Table  Meal Prep Service

SERVING THE SARASOTA-BRADENTON AREA
Jacked Panda Prep to Go
Jacked Panda Prep to Go

Jacked Panda Prep To Go is Sarasota/Bradenton’s only farm-to-table, boutique, reheat-to-eat meal prep service. Jacked Panda Prep to Go meals are fitness-inspired, hand-created, and calorie-counted.

how it works
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How it Works:

Our Seasonal Weekly Menu is created, released, and delivered on Mondays. We decide what to make based on what's available at local markets and what's in season.  Once you register you will receive an email when the menu goes live. 

For Delivery to Your Door*: Receive delivery to your door or office once a week, between 8 am - 12 pm.  Just provide us with your delivery details. If you are unable to be home to accept your delivery, please leave a cooler with ice outside, in a safe place for us to put your meals.

*If you order delivery make sure you are home or leave a cooler outside for drop-off.  **Delivery location MUST be within a 15-mile radius of the Sarasota-Bradenton Area. If you are outside of this area give us a call to confirm if we can deliver to you!

Now Offering Lean Meats by the Pound

Satisfy your cravings and fuel your fitness goals with our ultra-clean, ultra-lean proteins—now available for quick, convenient ordering. Whether you're in the mood for tender Grilled Chicken Breast seasoned with our zero-calorie, low-sodium house blend, hearty 93% Lean Ground Beef infused with our signature flavor, or versatile 93% Lean Ground Turkey prepared with our proprietary seasoning, we’ve got your lean-protein needs covered. All three options boast bold taste with thoughtful nutrition—perfect for the health-conscious, flavor-forward foodie who refuses to compromise.

Grilled Chicken Breast

Jacked Panda Family Night Feasts are here!

Bring everyone together with our Family Night Feasts — a chef-crafted trio of one appetizer, one entrée, and one dessert, all made fresh from our rotating weekly menu. Each feast serves 4–6 people with generous portions, making it the perfect way to enjoy a stress-free family dinner.

 

Simply heat, eat, and enjoy more time around the table — no prep, no mess.

Available for pickup every Thursday evening or free delivery straight to your door — the choice is yours!

Just remember to pre-order by Saturday at 6 PM for the following week. 

The tastiest in high protein, clean cuisine

We use USDA Prime cuts of beef, fresh free range chicken, salmon, and a variety of healthy choices. What sets us apart is our ability to properly use cooking techniques and proper applications of heat to ensure a freshness and quality as if you ordered at a sit down restaurant, except we saved you a tip and gas money!

Meal Prep Delivery Service
Healthy Keto Meal Delivery

Meal Plans

One A Day

$275 per month.

 

This plan was created for that person who just needs a little help in their day. You will receive 1 lifestyle meal per day for 5 days a week.

 

Delivery option for an additional $20.00/month

The Golden Years Plan

$380 per month*

 

This plan was created for the seniors who want that home-cooked meal without having to cook and clean up! Persons aged 65 years or older will be provided 2 meals per day for 5 days a week.

 

  • 2 Lifestyle Meals per day for 5 days a week - $380

 

*This includes FREE delivery

Rise and Shine

$400 per month.

 

This meal plan was created for those Essential workers who take care of everyone else but themselves. This meal plan will provide breakfast and lunch delivered for 5 days per week. 

 

Delivery option for an additional $20.00/month

Hometown Hero Plan

$400 per month

 

This plan was created for all of those who devote their time in helping others and should be celebrated in their community. These people may be but not limited to healthcare professionals, law enforcement, firefighters, EMTs, Physicians, teachers and school personnel. This plan includes a lifestyle and maintenance meal per day for five days a week. This plan will provide free delivery or pick up at the refuel station. 

 

The cost of this plan is $400.00 per month for 5 days a week - this comes out to $10.00 per meal! 

 

Delivery option for an additional $20.00/month

Two A Day

$545 per month.

 

This plan was created for that person who just needs a little help in their day.

 

  • 2 Lifestyle Meals per day for 5 days a week - $545

 

Delivery option for an additional $20.00/month

Make My Day Plan

$675 per month. 

 

  • Breakfast and 2 Meals per day for 5 days a week - $675.00

 

Delivery option for an additional $20.00/month

The Maintenance Plan

$750 per month.

 

This plan is for the active person who doesn’t have time to shop or cook but is looking to keep his or her diet clean to stay lean.  You will receive 3 clean and lean meals per day for 5 days a week.  This meal plan will consist of ground turkey, lean ground beef, and free-range chicken. 

 

  • 3 meals per day for 5 days a week - $750.00

 

Delivery option for an additional $20.00/month

Have it Your Way Plan

$850 - $1140 per month.

 

This plan is for those people who will manipulate calories and meals on and off prep.  This plan includes lifestyle meals as well as maintenance meals and can increase calories per each individual request.  This meal plan includes 3 or 4 meals per day, 5 days a week.

 

  • 3 meals per day for 5 days a week - $850.00
  • 4 meals per day for 5 days a week - $1140.00

 

Macro‑Measured Plans now available!

  • A $40/month surcharge applies for exact‑measurement plans

 

Delivery option for an additional $20.00/month

this weeks menu

This Week's Menu

Next delivery/pick up 9/22/25
Deliveries are ONCE a week, on Mondays.
Thank you!

Chef Jeff shops the local markets, buying only local products and the menus are created based on availability and what is currently in season. He buys only the freshest local produce, herbs and proteins.

Just stop by and pick up your meals at our

Jacked Panda Refuel Station 

Mondays from 8 am - 6 pm

Or have your meals delivered to your porch every Monday!

Delivery time: Mondays from 8 am - 12 pm

Please feel free to reach out to us personally if you have other accommodations that we may help you with.  We deliver to medical centers, police departments, fire stations, offices, etc.

Please reach out via text or our chat feature with any questions regarding your orders.

Lifestyle Bowls 

A perfectly-portioned high protein meal. 400-600 calories. 4-6 oz. protein, 1 cup of starch, 1 cup of vegetables.

Jacked Panda "Not Your Mama's Meatballs"

93/7 ground sirloin seasoned with garlic confit and fresh herbs, hand rolled, weighed, seared,and finished in the oven, with house marinara over spaghetti noodles, finished with Parmesan cheese, accompanied with green beans. (Contains: Wheat, Egg, & Dairy) Cals: 547, Prot: 45g, Fat: 23g, Carb: 40g

Jacked Panda Buffalo Chicken Twice Baked Potato Bowl

Panko crusted fried buffalo chicken breast topped with a buffalo drizzle, served with a twice baked potato, applewood smoked bacon, cheddar cheese, and chives, and creamed spinach. (CONTAINS: WHEAT, DAIRY, & EGG) Cals: 507, Prot: 45g, Fat: 25g, Carb: 40g

Jacked Panda Chicken Pot Pie

Creamy organic chicken volute, oven roasted chicken breast, Yukon gold whipped potatoes, carrots, peas, corn, green beans, and puffed pastry. (CONTAINS: DAIRY & WHEAT)

Cals: 500, Prot: 46g, Fat: 20g, Carb: 38g

Maintenance Meals 

A Leaner and Meaner version of our Jacked Panda Bowl. 300-400 calories and under, 4-5 oz. of protein, half cup of starch, half cup of vegetables.

Jacked Panda Clean and Lean Turkey Bowl

Lean ground turkey accompanied with jasmine rice, green beans, and a side of sugar-free housemade garlic Thai chili lime sauce. Cals: 419, Prot: 35g, Fat: 15g, Carb: 36g

Jacked Panda Crispy Chicken Fresh Greens Salad

Crispy Fried Panko Parmesan Chicken served over fresh Romaine hearts, mesclun greens, cherry tomatoes, sweet potato medallions, fresh blueberries, egg, feathered cheddar cheese, English cucumbers, pecans, and a side of avocado ranch dressing.(CONTAINS: WHEAT, DAIRY, & EGG) Cals: 400, Prot: 36g, Fat: 19g, Carb: 16g

Jacked Panda Thai Fusion Turkey Stuffed Sweet Potato

Fresh seasoned ground turkey infused with ginger, garlic, and fresh herbs, served in a roasted sweet potato, accompanied with broccoli, finished with a sweet and savory peanut sauce and pickled mango slaw. (Contains: Treenuts)

Cals: 429, Prot: 38g, Fat: 17g, Carb: 31g

Breakfast Bowls

Rise and grind breakfast.  No day can start until you fuel your body and mind with a balanced and nutritious meal. 

Bacon, Egg, & Cheese Breakfast Biscuit

Applewood smoked bacon, fried egg protein pillow, and American cheese served on a buttermilk biscuit, accompanied with a fresh fruit cup. (Contains : Wheat, Dairy, & Egg)

Cals: 340, Prot: 26g, Fat: 18g, Carb: 25g

Jacked Panda Pumpkin Spice Protein Overnight Oats

Pumpkin spice, nutmeg, and cinnamon protein overnight oats made with fresh pumpkin puree, almond milk, Greek yogurt, chia seeds, and rolled oats. (Contains: Dairy). Cals: 410 Prot: 28g, Fat: 24g, Carb: 45g

Family Night Feasts

Each feast features a chef-curated trio — one appetizer, one entrée and one dessert — made fresh from our rotating weekly menu. Generous portions serve 4–6 people, perfect for sharing.

3-Layer Lasagna Night

Thursday, October 2nd Delivery/Pickup- $65

 

Appetizer: A crisp medley of fresh organic romaine hearts and tender mesclun greens, tossed with sweet cherry tomatoes, cucumber, and shredded carrots. Topped with golden housemade sourdough garlic–parmesan croutons for the perfect crunch. Served with our creamy ranch and house vinaigrette.

 

  • Entree: A hearty three-layer masterpiece crafted with 93/7 ground sirloin, slow-simmered San Marzano tomato sauce, and a savory blend of caramelized onions and sautéed mushrooms. Each layer is enriched with creamy ricotta, melty mozzarella, and sharp provolone, nestled between tender sheets of fresh pasta. Finished with a sprinkle of freshly chopped parsley.

 

  • Dessert: Tiramisu Dessert, a timeless Italian classic layered with delicate lady fingers dipped in rich espresso, enveloped in a silky mascarpone cream, and finished with a dusting of cocoa.

 

*Heating instructions will be included on all packages*

healthy food delivery

Why use us?

  • You don’t have to grocery shop.

  • We provide a healthier cleaner fuel source.

  • We save you time, energy, and clean up.

  • Meals are fresh never frozen.

  • No more heavy bloating

  • Enjoy more sustained energy 

  • Enjoy a better and more appealing body composition

  • We can help you lower your body fat percentage if that’s your desire.

  • Meal prep allows for more frequent food consumption creating a metabolic effect increasing your metabolism and turning your body into a calorie-burning furnace.

 

Jacked Panda was created for the mom, the dad, the student-athlete, the pro athlete, the diabetic, the calorie counter, the foodie, the national physique athletes, the healthcare workers, police officers...We're here to serve anyone in the SRQ area who wants next-level freshness from the farm to your table. Enjoy the convenience of pre-prepped meals - all you do is reheat and eat. 

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@jackedpandapreptogo

Our Partners

Amped Fitness
EOS Fitness
The Athlete's Room
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